7 Proven Bedroom Design Hacks For Good Sleep

Recommended 7 hours of sleep each night is vital in how we’ll perform the next day. To get the most out of your sleep, take a look at these 7 design tips for better slip.

Right Bed Placement For Good Vibes

Selecting the right spot for your bed is for a peaceful sleep. Place your bed where you can see the complete room.

Create The Perfect Harmony & Symmetry 

Make sure that the height of your bed is in with your room size. It must have a sense of symmetry & harmony.

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Beautify With Relaxing Colours 

Use colours like blue, yellow, green, white, and silver. Studies indicate that sleeping in light tones prolongs the timing of sleep.

Upgrades Your Matters 

Using the same matters for a long time may result in back pain. It should be replaced every 7 to 10 years. For a good night's sleep, it is recommended to opt for a foam mattress. 

Consider Temperature Lines 

Your bedding is also crucial for a good night's sleep. Sleep experts suggest an optimal temperature range between 15 to 22 degrees Celsius in sleeping time.

Clear The Mess 

Clear the mass under the bed to create a peaceful space as hiding things under your bed could radiate negative energy. 

Freshen Up Your Pillows 

To maintain your good health, select a pillow as per your sleep style. From thinner pillows to firmer pillows, you must have a comfortable headrest.